We used to wait for the evening to unwind, but now our downtime happens in...

https://www.click-bookmark.win/we-no-longer-unplug-for-hours-instead-trading-downtime-for-scattered

We used to wait for the evening to unwind, but now our downtime happens in tiny, on-demand pockets. We lean into micro-breaks with start-stop entertainment that fits our busy days. It is easy to lose track of time during these gaps