Take a quiet weekend to recharge by making small, simple choices. Start your...

https://bizzmarkblog.com/what-is-the-smallest-way-to-restart-reading-when-i-cannot-focus/

Take a quiet weekend to recharge by making small, simple choices. Start your morning phone-free for the first half hour and savor breakfast without distractions. Later, enjoy a short walk with your phone tucked away