Relaxation used to be a weekend event, but now our downtime happens in pockets....

https://www.bookmarking-jet.win/relaxation-today-isn-t-a-long-event-it-happens-in-stolen-micro-breaks-where-we

Relaxation used to be a weekend event, but now our downtime happens in pockets. Whether it is a quick video during a commute or a game while the coffee brews, these micro-breaks have turned entertainment into a start-stop rhythm