Pulling an all-nighter in the studio? Beware the 2 am ears—they don’t hear...

https://emiliossuperop-eds.cavandoragh.org/how-do-i-stop-turning-the-monitors-up-all-night

Pulling an all-nighter in the studio? Beware the 2 am ears—they don’t hear things the same way. After hours of tracking, your judgment gets fuzzy, and caffeine’s 5-6 hour half-life means late boosts can wreck sleep