Late-night studio sessions can mess with your ears and your focus. By 2 am,...

https://yonderstack.com/s/hvi8o3X6S_udBsBu_Ce3u

Late-night studio sessions can mess with your ears and your focus. By 2 am, your ears don’t hear the mix the same way they did at 8 pm. Plus, caffeine sticks around for 5-6 hours, so chasing energy can backfire