Kefir Grains
https://shorturl.at/fOst0
We need to discuss the unsung hero of dairy shelves, the thick, protein-loaded gem. Think of it as regular yogurt with a six-pack. It’s been filtered to become smoother, bolder, and richer in muscle fuel
We need to discuss the unsung hero of dairy shelves, the thick, protein-loaded gem. Think of it as regular yogurt with a six-pack. It’s been filtered to become smoother, bolder, and richer in muscle fuel