How Visual Strain Raises Cognitive Load - A Practical Plan to Reduce Mental Fatigue

https://wellbeingmagazine.com/why-eye-health-deserves-a-central-place-in-everyday-wellbeing/

Everyone treats eye discomfort like a minor annoyance until it hijacks an entire afternoon. No sugarcoating this - visual strain quietly increases cognitive load, making thinking slower, reading harder, and decisions more error-prone