Following a keto diet promotes the consumption of whole foods and discourages processed and sugary foods

https://www.notion.so/Following-a-keto-diet-may-help-reduce-symptoms-of-neurodegenerative-diseases-like-Alzheimer-s-and-Pa-105b25d242c6800eae0cc767333ed469?pvs=4

Following a keto diet promotes the consumption of whole foods and discourages processed and sugary foods