Fight week throws off even the toughest fighters. Early Friday weigh-ins, long...

https://reliabless.com/open-workouts-and-face-offs-how-do-you-protect-recovery-during-fight-week/

Fight week throws off even the toughest fighters. Early Friday weigh-ins, long waits in the locker room, and nerves mean many don’t hit the sack until 4 or 5 am. We break down how those lost hours mess with focus when the bell rings.