Constant notifications turn creative work into a frantic sprint. To avoid...

https://www.logo-bookmarks.win/constant-pings-and-algorithm-fatigue-make-focus-feel-like-a-luxury-you-don-t

Constant notifications turn creative work into a frantic sprint. To avoid burnout, try simple rituals like dimming the lights to signal focus. I explore how these small, intentional shifts protect your mental space from digital noise