Constant notifications killing your flow? Focus isn't about working harder,...

https://wiki-club.win/index.php/The_Light_You_Need:_Designing_a_Workspace_That_Actually_Respects_Your_Biology

Constant notifications killing your flow? Focus isn't about working harder, it’s about creating space. Try a simple lighting change to signal deep work. My latest piece explores how small rituals protect your energy and prevent burnout today.