Choosing Pilates class music? Aim for 60-90 BPM to match mat work or 80-100 BPM...
https://meditationmusiclibrary.com/blogs/wednesday-wisdom-blog/what-music-works-best-in-a-pilates-studio
Choosing Pilates class music? Aim for 60-90 BPM to match mat work or 80-100 BPM for flowing sessions. Keep volume low enough so your cues and participants’ breath come through clearly