Been doing myofunctional therapy with German trainers for 5 months—jaw tension eased a lot, but teeth alignment feels slow. Tried some Chinese trainers too, but the German ones seem better for TMJ. Anyone else notice a big difference between the two?
https://www.slideserve.com/aethankjin/why-consistency-beats-perfection-with-trainers
Been doing myofunctional therapy with German trainers for 5 months—jaw tension eased a lot, but teeth alignment feels slow. Tried some Chinese trainers too, but the German ones seem better for TMJ