Anger often acts as a pressure gauge for stress you’ve been holding too long....

https://louisvpqz495.theglensecret.com/i-feel-ashamed-about-my-anger-should-i-still-get-help

Anger often acts as a pressure gauge for stress you’ve been holding too long. You might notice it as a tight jaw or heavy shoulders that never seem to relax. Maybe your sleep suffers too