Anger isn’t just a temper problem. Usually, it is built-up pressure from work...

https://orcid.org/0009-0004-7291-8563

Anger isn’t just a temper problem. Usually, it is built-up pressure from work or home that has nowhere to go. You might notice it as a clenched jaw or tight shoulders at the end of the day. It also shows up when you can’t switch off at night