After a decade of red-eyes, I stopped relying on luck to feel human. My travel...

https://www.pfdbookmark.win/after-years-of-red-eyes-i-ve-learned-that-travel-requires-a-strategy-my-kit

After a decade of red-eyes, I stopped relying on luck to feel human. My travel kit keeps me functional on any flight. I always pack electrolyte packets, 15-20 mmHg compression socks, and magnesium glycinate to beat the bloat and jet lag